Default Events Content
Tue  |  1
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Wed  |  2
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Thu  |  3
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Fri  |  4
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Sat  |  5
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Sun  |  6
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Mon  |  7
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Tue  |  8
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Wed  |  9
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Thu  |  10
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Fri  |  11
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sat  |  12
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sun  |  13
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Mon  |  14
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Tue  |  15
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Wed  |  16
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Thu  |  17
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Fri  |  18
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sat  |  19
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sun  |  20
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Mon  |  21
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Tue  |  22
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Wed  |  23
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Thu  |  24
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Fri  |  25
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sat  |  26
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Sun  |  27
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Mon  |  28
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Tue  |  29
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW

Wed  |  30
Team Coaching

Team Coaching

Event Details

Location: TBD

IMG_5043.jpg

Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

REGISTER NOW

Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

006.jpg

Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

REGISTER NOW

If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

002_1.jpg

Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

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Team Coaching

Team Coaching

Event Details

Location: TBD

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Team Coaching with Goaltender Byron Spriggs in Winnipeg, Manitoba

Byron offers winter and spring team goalie coaching to ensure your goalie stays sharp all year long! This allows your goalie the opportunity to improve on their specific abilities during the winter and spring seasons.

How Does Team Coaching Work?

Often, coaches will run a “split practice” - meaning the forwards, defencemen and goalies are separated to focus on position-specific skills.

While the coaches are working on systems with the rest of the team, Byron will take the goalies and run them through goalie specific drills.

Most recently during the Winter 2017-18 season, Byron provided goalie coaching for the following teams:

  • AAA Bantam 1 Monarchs
  • AAA Bantam 1 Sharks
  • AAAA Vincent Massey Trojans
  • AA Midget Rebels
  • A1 Midget St. James Canucks

During the upcoming Spring 2018 season, Byron has committed to providing goalie coaching services for the following teams:

  • ‘06 Manitoba Team Xtreme
  • ‘08 Manitoba Lightning
  • ‘06 MHD Falcons
  • ‘07 MHD Falcons

Please contact Byron for more details about Team Coaching Opportunities.

Game Video Feedback

Game Video Feedback

Event Details

Location: N/A

A Great Opportunity for Learning Beyond the Rink!

Send game video of your goalie for Byron to analyze and provide tangible feedback. With experience cutting and clipping video for goalies at the National Program with Hockey Canada, and Winnipeg Ice, Byron has a ton of experience helping goalies learn from their game actions.

Goalies are increasingly visual learners. Taking skills learned during goalie specific skates and translating them to game situations can be challenging. Going over game footage can help give goalies a full understanding of skills and how to translate them from practice, to games. Game video can be cut into any categories the goalies are looking for.

Contact Byron to set up your OneDrive folder and begin uploading videos for feedback.

Prices:

  • $150 +GST for a single game
  • $500 +GST for a 4 game package

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Summer Elite Programs

Summer Elite Programs

Event Details

Location: Southdale CC

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Summer Elite Program

The Full Summer Elite Program is the best opportunity for goalies who are committed to developing and improving their goaltending abilities this summer. It is an intense program where goalies are pushed and challenged more than in a weeklong camp setting. This program has been designed by Byron to cover all aspects of the goaltending position across a full-summer of sessions. Byron limits the groups to lower numbers to maximize the amount of time goalies are able to spend getting instruction and being in the net.

7 Week Program

3 Groups divided by age groups (might vary slightly depending on registrations)
- U13
- U15
- U18

1 All-female group
- U13/U15/U18 combo

14 On-Ice Group Sessions
14 Off-Ice Sessions
1 Semi-Private Lesson
Monday & Wednesday Evenings (Semi-Private session time will be a daytime session in early July)
Program Runs July 7 - August 20, 2025
(Semi-Private Lesson will be July 3 or 4)
Price:$1285+GST ($1349.25)

Components to the Summer Program:

On-Ice Training
These skates have a combination of skating, goalie specific skill, and situational play drills. There will be high-level shooters on the ice to challenge the goalies for the situational play drills, and create the most realistic game-like plays possible.

Off-Ice Workouts
These workouts are created for goaltender specific development. There are 2 main areas of focus for these workouts:

  • Improving strength for more speed and control in the crease
  • Flexibility and strengthening joints for injury prevention

Video Sessions
These sessions are led by head instructor, Byron, and provide as a great visual aid for the goalies to see themselves in action, reinforcing tactics and skills being taught on the ice. These sessions will also include video from Byron’s work in the WHL, MJHL, and USports to help goalies understand player tendencies/options and how to read the play from a goalie’s perspective. This year, there will be more emphasis on video done on the ice. In addition, discussions about mental preparation, hockey intangibles, and high-performance habits.

Semi-Private Sessions
The semi-private session at the start of summer is to help identify some key areas of development for the goalies to focus on through the summer program. It’s an even smaller environment where the goalies get the opportunity spend 1 on 1 times with Byron and his staff to ask questions, to gain a better understanding of their areas of improvement for the summer.

Sense Arena
Each goalie will receive a virtual reality training session. To elevate their training experience through the summer, Spriggs Goaltending utilizes Sense Arena Virtual Reality Goalie Training. Immersing the goalies in a cutting-edge simulation that enhances their skills and reflexes. By harnessing the power of virtual reality, goalies can hone their techniques, improve their reflexes, and make split-second decisions, providing an unprecedented and realistic training environment off the ice. 

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If you have any questions regarding this camp, please contact me, and I'd love to answer them.

Summer Goaltender and Player Combination Programs

Summer Goaltender and Player Combination Programs

Event Details

Location: Southdale CC

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Laker Summer Elite Program

These programs involve hybrid sessions structured like a team or skills practice, where goaltenders receive specialized training from a goalie coach while also participating in player drills to simulate realistic, game-like scenarios and improve situational awareness. These programs are run in conjunction with Laker Hockey Academy's Summer Elite Program. This program is an intense full summer program designed for players looking to push themselves and improve their player/goaltender skills throughout the summer. The groups are comprised of high level players, and therefore is by invitation only. Please INQUIRE to learn more or apply for the program.

Program Run Dates: Jul. 7 - Aug. 21, 2025 (27 sessions)
Days: Monday, Tuesday, Wednesday, Thursday

Time: 1 hour on-ice and 1 hour workout per session
Daily Schedule (example):
2014 Group: 8:30AM on-ice & 9:45AM workout
2013 Group: 9:45AM on-ice & 11:00AM workout
etc.

Location: Southdale CC
Ages: 2014, 2013, 2012, 2011, 2010, 2009-2008, Junior Group (2004-2007), Female U-18, Female University
Price: $1404+GST ($1474.20)
$1080+GST ($1134.00) (*Only Junior AM Group)
$530+GST ($556.50) (*Only Female University Group)

Workload Management & Goalie Specific Components

Goalie coaches are on the ice for every skate from Monday to Thursday, ensuring goalies consistently receive dedicated goaltender-specific training. The program incorporates themed skates, including skills-focused days, positional development days, and game-scenario days. Our small group of experienced coaches carefully manages and monitors the program to provide personalized, curated training for each goalie. This approach allows coaches to balance workloads by focusing on slower-paced, detailed skill work during high shot-volume days and faster-paced goalie drills involving players on other days.

Skill and Program Focuses

  • Stance
  • Lateral Mobility on Feet (speed, explosiveness, proper angles and angle adjustments)
  • Lateral Mobility in Butterfly (hand positioning, tracking, efficient movements, aggressive hands)
  • Postwork (RVH, VH, Situational Understanding)
  • Puck-Handling
  • Edgework (essential to becoming a stronger skater)
  • Situational Play (controlling rebounds, reading the play, save selection)

REGISTER NOW