Location: Southdale CC
Ages: Born 2006 - 2010
Date: Oct. 16 Oct. 23 Oct. 30 Nov. 6 Nov. 13 Nov. 20 Nov. 27 Dec. 4 Dec. 11 Dec. 18 Jan. 8 Jan. 15 Jan. 22
Time: 4:30 PM
For goalies looking to go the extra mile off the ice. These goalie specific workouts focus primarily on getting stronger and faster. But in addition, goalies will work to improve their flexibility, and work on injury prevention.
These workouts will be run by Goalie & Strength and Conditioning Coach for the Winnipeg Freeze - Tyler Brown. Tyler is a certified strength and conditioning coach, and was a goalie in the WHL for 4 seasons before going to graduating to university hockey.
|Ages: 2006 - 2010|
|Location: Southdale CC (Laker Gym)|
|Dates & Times: 4:30 PM Sundays Oct 16, 2022 - Feb 5, 2023|